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Anger; What Is It?

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       You must have come across people that claim they never get angry.      “What happens when someone irritates you?” You ask.      “I brush it off.” They’d reply. Almost to say that anger is a bad thing, when in actuality it is not. Only prolonged  anger can be terrible but an instant flash of irritation that can be recoiled when necessary is healthy. Look at it this way, would you rather let of the steam consciously or explode unconsciously? Yeah, me too, because it’s the better option. Is Anger A Bad Thing?      It is understandable that anger has a negative stigma to it especially when compared to other expressive emotions, so people tend to naturally separate themselves from admitting such sudden outburst of “incivility” if possible but saying you don’t get angry is similar to saying there are no human beings around you, including yourself, if not then you’ll find sufficient reason to be irked. Henc...
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#behind the scenes - 2

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Sun, Oct 18, 2020 7:26 AM                   I will never forget what happened during my university days in school. The police brutality I and my friends experienced, and how we were unable to do zilch about it. Even now, the thought about it haunts me badly. The emotional scar it left is still a subtle reminder in my heart. I can't see a man in Police uniform without feeling attacked, without feeling safe, or without feeling the reassurance of my life. That's how bad things have gotten with me. The traumatic pressure and experience. The post traumatic stress of the agony I experienced first-hand.             I and my friends were home that frigid afternoon having fun. We skipped lectures that day, because our schedules were free. Plus, we ordered pizza and drinks, chilling and gisting. Oblivious to us, SARS operatives were in our lounge, looking for apartments with opened doors. In o...
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HOW TO PERFOM BETTER UNDER PRESSURE

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    “A man who stands for everything, stands for nothing” That is a phrase used to describe a man who, with alluring pressures can be swayed into every and anything. Human beings have a tipping point. A point that if reached and crossed, could cause us to be pushed into things we did not plan for. A point comes where you hear people say things like “I can’t take this anymore” “I am stressed out” “I can’t continue like this” “I quit” etc. They feel an internal or external pressure so much that they either need a quick distraction or a temporal means of relief. In this particular piece, we will be discussing; How to handle situations like this, How to perform better under pressure, And a little story why “pressure” is a no small matter.   Before talking about how to handle pressure, what is pressure? Pressure can be seen as any physical or emotional force directed at something to make it change course or direction. See it this way - you have a map to a one million, and the ...
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